Keeping Cardiovascular Disease At Bay Via Weight Loss Los Altos CA Experts Recommend
You have so many different organs, and one of the most important is the heart. More often than not, a problem that's related to it is regarded as something so serious. In fact, all over the planet cardiovascular disease is the leading reason behind most cases of death. Worry not because you can actually keep it at bay, and such can be done through weight loss Los Altos CA experts are highly recommending.
Problems with the cardiovascular system can be brought about by so many different things. They are what the experts refer to as risk factors. Some of the risk factors for problems that are related to the heart cannot be altered, while others are completely modifiable.
Age is a risk factor that cannot be dodged. Heart problems tend to be more common among the elderly. Another example is gender. According to doctors, heart attacks and strokes are more common in men than women. Then there's also having a family history of heart disease. Just like so many other diseases known to man, problems concerning the heart can in fact be passed by a parent to his or her offspring.
It's a good thing that some of the risk factors for cardiovascular disease can be modified or avoided. Having a stressful life, smoking cigarettes, drinking lots of alcohol and eating unhealthy foods are some examples of those. Experts say that being overweight or obese is another risk factor that you can do something about.
Having too much body pounds is linked to an elevated blood pressure reading, which is something that can put the heart and also arteries in peril. The fact is it can also endanger so many other organs, from the kidneys to the eyes. Poor management of high blood pressure can put an individual at risk of encountering either a heart attack or stroke one day.
Being heavier than necessary is also associated by doctors with high cholesterol levels. The presence of excess cholesterol in the blood can cause the walls of the arteries to harden. The arteries themselves may end up narrowed, too. Arterial narrowing can encourage a blood clot to form, which can cause a heart attack if it keeps the heart muscles from obtaining oxygenated blood. If the said blood clot prevents the brain tissue from getting oxygenated blood, a stroke can take place.
Needless to say, it is a good idea for you to maintain an ideal weight. This is especially true if you have so many different risk factors for deadly cardiovascular disease. In order for you to lose weight, you should eat healthily and exercise regularly. Consult your doctor to prevent encountering unnecessary problems along the way.
Aside from concerns related to the cardiovascular system, getting rid of excess weight can also prevent many other serious health problems. An example is diabetes, which is incurable and also associated with all kinds of complications. According to experts, slimming down can also help lower one's risk of encountering certain cancers.
Problems with the cardiovascular system can be brought about by so many different things. They are what the experts refer to as risk factors. Some of the risk factors for problems that are related to the heart cannot be altered, while others are completely modifiable.
Age is a risk factor that cannot be dodged. Heart problems tend to be more common among the elderly. Another example is gender. According to doctors, heart attacks and strokes are more common in men than women. Then there's also having a family history of heart disease. Just like so many other diseases known to man, problems concerning the heart can in fact be passed by a parent to his or her offspring.
It's a good thing that some of the risk factors for cardiovascular disease can be modified or avoided. Having a stressful life, smoking cigarettes, drinking lots of alcohol and eating unhealthy foods are some examples of those. Experts say that being overweight or obese is another risk factor that you can do something about.
Having too much body pounds is linked to an elevated blood pressure reading, which is something that can put the heart and also arteries in peril. The fact is it can also endanger so many other organs, from the kidneys to the eyes. Poor management of high blood pressure can put an individual at risk of encountering either a heart attack or stroke one day.
Being heavier than necessary is also associated by doctors with high cholesterol levels. The presence of excess cholesterol in the blood can cause the walls of the arteries to harden. The arteries themselves may end up narrowed, too. Arterial narrowing can encourage a blood clot to form, which can cause a heart attack if it keeps the heart muscles from obtaining oxygenated blood. If the said blood clot prevents the brain tissue from getting oxygenated blood, a stroke can take place.
Needless to say, it is a good idea for you to maintain an ideal weight. This is especially true if you have so many different risk factors for deadly cardiovascular disease. In order for you to lose weight, you should eat healthily and exercise regularly. Consult your doctor to prevent encountering unnecessary problems along the way.
Aside from concerns related to the cardiovascular system, getting rid of excess weight can also prevent many other serious health problems. An example is diabetes, which is incurable and also associated with all kinds of complications. According to experts, slimming down can also help lower one's risk of encountering certain cancers.
About the Author:
You can get fantastic tips for picking a weight loss Los Altos CA clinic and more information about an excellent clinic at http://www.bayareafatloss.com/about-us now.
No comments