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How Effective Is EMDR Therapy For PTSD

By Jody Leach


There are several events that could cause trauma to a number of people. There are some who were assaulted by other people or were physically abused. There are those who encountered tragic accidents such as plane crashes and car accidents. Someone that they love so much may have died because they were sick or because of other causes. Soldiers who have gone to war has enough combat experiences.

These people may develop a disorder called PTSD or post traumatic stress disorder. For this, EMDR therapy for PTSD is used by medical practitioners. EMDR stands for eye movement desensitization and reprocessing. This is one way to treat the certain disorder. There are several things a person needs to know with regards to this therapy to keep him informed.

One can notice several changes in the behavior of a certain person who experienced trauma. He may be very irritable with even the slightest movements. He may have difficulty sleeping at night. He may be having nightmares and flashbacks of the event from time to time. He may also find it very difficult to concentrate on a certain task that he is asked to perform.

The said therapy involves eight stages. In the first stage, assessments will be made by the therapist about the stressful events of the clientele. There are things that the clientele might want to forget and he will have to talk about them to his doctor. He and the practitioner will have to set goals that they want to be achieved at the conclusion of the therapy.

In the second phase, they will be talking of the stressful experiences that occurred. The patient may have to relive the moments and narrate what happened to the medical professional. However, the patient should be emotionally stable to be able to continue in this undertaking. The professional may use several relaxation methods to ensure that he is emotionally stable.

In phases three to six, the images, beliefs, sensations, and emotions which are related to the events will be discussed. The clients will have to talk about them while they follow the movement of the finger of the practitioners with their eyes, back and forth. This activity needs to be repeated until the patients are not stressed anymore while they are discussing the events.

In phase number seven, the stressful experiences and anything about it should be written down by the clienteles. In phase eight, which is the last one, there will be an evaluation of the changes of the behaviors of these clients. Usually, this would mark the end of the therapy.

Several studies and researches have been done by various medical groups with this method as their subjects as well as its effectiveness. Some of these studies prove that the method is effective in treating traumatized clienteles. There are also some studies which state that the method does not have any advantage over any other therapies done to these people.

Indeed some individuals were able to alleviate their lives using this method. However, as to how effective this is, it is not certainly clear as of this moment. What is important is that the purpose of this therapy is to help other people in letting go of the experiences which brought them stress and are hindering them from living their lives.




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