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What Are Hemorrhoids

By David Springall


Hemorrhoids happen when veins swell inside the anus.

If they develop close to the anal opening they are called external hemorrhoids.

Hemorrhoids are very common in pregnancy and immediately after childbirth .

The causes of hemorrhoids very but it seems that poor diet, pregnancy, lack of exercise, poor hydration, sitting for long periods seem to play a big factor.

Hemorrhoids are caused by increased pressure in the veins of the anus, usually due to straining to pass hard faeces.

Blood and pain on defacation are the main things to look out for.

Prolapsing hemorrhoids produce a mucous discharge and severe itching around the outside of the anus.

Complications from a prolapse is strangulation and throbosis where a clot forms in the vein stopping it from springing back into the anus.

A complication of prolapse is thrombosis and strangulation in which a clot forms in the vein, and does not spring back into the position of the anus.

Below are a few guidelines to help you with your diet .

Here are a list of foods that are recomended for anyone who suffers from hemorrhoids

Eat plenty of foods that are high in fibre like cereals,brown rice,brown bread.

2/ As your mother always said eat your vegetables , potatoes,lettuce,turnips, tomatoes,carrotts.

carrotts.

Eating yougarts especially pro biotic have proved to be great at giving relief to hemorrhoids.

5/ Make sure you drink plenty of water to keep your body well hydrated.

We now know all the things that are good for us so it must be time to list the bad.

Now that we have done all the things that are good its time for the bad and as normal it is all the things we love most.

Soda drinks,coffee,energy drinks,alcohol.

Cereals that are high in sugar.

Products made from white flower e.g bread, pasta, pastries cakes, cookies

Some may say that you have to have some treats in your life and that is true.

I know you are saying whats the point of living if you cannot have the cake of your choice , but trust me follow the above and in time you can introduce the odd treat once you have your hemorrhoids under control.




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