24 November, 2018

Reputable Trauma Counselor Vancouver Outlines How Traumatic Life Events Trigger Depression

By Timothy Walker


Traumatic events are classified as anything that triggers a negative mood or emotion. The death of a loved one, sudden job loss and even being physically, emotionally or sexually abused can cause trauma. Then again, it is also possible for one to suffer from psychological disorders because of witnessing something terrible happening to someone else. During the hunt for an ideal trauma counselor Vancouver has a decent number of highly regarded professionals to offer.

Traumatic life events can easily leave a patient depressed. Just like depression, trauma causes a persistent and intense feeling of sadness. Any change that occurs in your life that causes psychological, physical or emotional harm can be termed as traumatic. The most common traumatic events include the death of a loved one, going through divorce and getting fired.

At this point, you are possibly wondering what the relationship between depression and trauma is. Well, following a traumatic event, patient sink into episodes of devastating anxiety and sadness. Those that are disposed to mental disorders will therefore drift into a state of depression. This is because their ability to correctly respond to stressful situations is impacted directly.

The majorities of patients will find it challenging to come to terms with the traumatic event and also with their grief. This makes it challenging for them to lead normal and productive lives. In other words, a patient may not be able to form healthy relationships and may also be unable to hold a job.

Therapy is designed to help trauma patients to cope with what happened to them. Although a reliable therapist cannot entirely erase an event from your mind, you will master how to deal with it and effectively move on. You can also receive treatment for depression where the therapist will help you to get out of your own head and move past your mood and behavior patterns as well as your crushed spirit.

There are telling signs that would clearly indicate a need to seek trauma counseling. A patient should seek treatment immediately he or she displays the symptoms of PTSD. Even though this is psychological disorder commonly suffered by soldiers positioned in war zones, it can as well be triggered by dangerous events like sexual, emotional or physical abuse.

Patients suffering from PTSD will avoid social activities, experience emotional numbness, have violent mood swings and even consistently feel deeply sad. It also makes sense to see a proficient therapist if you experienced childhood abuse or trauma. What you should understand is that even traumatic events that happened when you were a kid can stick around to haunt you through your adult life. The need to seek treatment should hence not be underestimated.

The anxiety caused by trauma or depression can leave your life crippled in various areas. During sessions, a skilled counselor will seek to understand the root cause of a concern and will then work from there. Regardless of how devastating your case may seem, you should hold onto the fact that trauma is effectively treatable.




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