31 August, 2014

The Importance Of Individual Therapy In Treating Mental Disorders

By Marlene Blevins


Modern society has become an incredibly competitive environment. There is a strong focus upon the need to produce, to do well at work and to compete with friends, neighbors and colleagues. Many people find the pace of life difficult. They struggle to find balance in their lives and eventually many people simply struggle miserably from day to day. Luckily, professional help is available. By offering individual therapy Tulsa OK professionals can help their patients to gain perspective and to lead happier lives.

It is sad to learn that numerous people never opt for psychotherapy even when they can benefit greatly. This is because they feel as if they are admitting to being helpless and weak. Nothing can be further from the truth. Anyone that feels overwhelmed by life, unhappy in their relationships and unable to cope with day to day life can benefit from professional help.

A large number of people that can benefit from psychotherapy do not even realize that they need help. Anyone experiencing continuous distress, anxiety of feelings of helplessness should seek help from a therapist. Negative emotions often lead to behavioral disorders. Eventually the sufferer will lapse into a state where their personal and professional relationships start to suffer. This can be prevented as long as professional help is accepted.

There are no secret techniques or rituals employed by psychotherapists. The mainstay of the treatment is to talk through problems, emotions and feelings. The therapist may employ specific techniques to help the patient to verbalize his feelings and emotions. Each case is different and there is no recipe or template followed by therapists. In many cases the therapist will also require the patient to submit to a thorough medical examination.

The first priority of the therapist will be to help the patient to identify his needs. This process may require several sessions. Once the needs of the patient have been identified the therapist will suggest the way in which future sessions should be approached. Some patients may need medication and in such cases the therapist will work with a psychiatrist as part of the treatment team.

It is vital that patients understand that no therapist can provide guarantees of any sort. They cannot say how long the treatment will last or how quickly results will be achieved. Progress depends upon the patient. In fact, as treatment progress new needs may evolve and new goals may therefore have to be formulated. This may increase the treatment period. In other cases just a few sessions may prove to be sufficient.

It is vital that there is a relationship of trust between the patient and the therapist. Most therapists know that this type of relationship is not always possible. This may be due to subjective reasons such as the gender or age of the therapist, for example. In such instances the therapist will advise the patient to rather opt for treatment from another professional in the field.

Seeking psychological help should be seen in the same light as seeking medical help after sustaining an injury. It is normal and it is necessary. Psychological problems can quickly become crippling. However, with professional help everyone can learn to cope and to lead more fulfilled lives.




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