28 October, 2013

Natural Back Pain Relief Tips Offered By Atwood KS Back Stretcher

By Katy Parfait


If affected by pain in the lower lumbar region, you may benefit from the Atwood KS back stretcher. Often pain in this area is due to compressed discs. Compressed discs allow bones, muscle and connective tissue to press on nerves. With the device, your spinal column is gently stretched, returning the disc to a normal shape and encouraging healing.

Lumbar pain often affects more than just the region of the injury. Pressure on a nerve often radiates to other parts of the body. If you experience pressure on your sciatic, you may feel pain in the foot, leg or hip. Remove the pressure from the nerve and pain goes away.

Individuals suffering this type of pain often find over-the-counter medications ineffective at bringing long term relief. Even stronger pain medication provided by a doctor only prevents the symptoms of a deeper problem. However many people find the use of the device offers long lasting results over time.

When suffering new injuries to the lumbar region, an ice pack offers almost immediate relief of the pain. Never place the ice pack on bare skin. Do not leave the ice in place for more than 10-15 minutes. Repeat icing after about 15 minutes rest. Continue the process for about an hour, several times through the day.

After 48 hours, heat may become more effective. The best choice is moist heat, as provided by a hot shower or bath. However, in some cases a heating pad is more available. Limit heat use to 15 minute intervals. Heat helps to restore blood flow to inflamed areas.

An Atwood KS back stretcher helps to relieve pressure from nerves so real healing takes place. Once discs return to normal shape, pressure is reduced from nerves. Full healing of an injured nerve can take up to two weeks.




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